Mondays, 9:45–10:45 am

September 8, 22, 29 / October 6, 13, 20, 27 / November 3, 10, 17, 24 / December 1, 8 , 15

Henry LaBrun Studio at the Wortham Center | Instructor: Karen Carpenter

This class celebrates the connection between movement and music and encourages joyful exploration. Participants will stretch and move through guided warm-ups and exercises, strengthening the brain-body connection. Geared towards movers 55+, this class is accessible to participants with movement restrictions or chronic injuries. No prior dance experience is required.